If you’re parenting a child with ADHD, you’re probably juggling way more than most people realize. The meltdowns. The impulsive behavior. The teachers who don’t understand. The never-ending reminders, negotiations, and emotional ups and downs.
And somewhere in all of that, you’ve lost track of yourself.
At Peaceful Lotus Therapy, I support parents of kids with ADHD with therapy that meets you where you are—stressed, exhausted, and doing your absolute best.
You might be feeling:
On edge every day, wondering when the next explosion will come
Guilty for losing your temper or not having more patience
Like no one else really “gets” what it’s like to raise your child
Pulled in every direction and falling short in all of them
Wondering if you’re doing too much… or not enough
Burned out, anxious, and overwhelmed—but afraid to ask for help
Here’s the truth: It’s not your fault. You didn’t cause this, and you don’t have to carry it alone.
Understanding how ADHD impacts your child—and your family
Responding to big behaviors without losing yourself
Managing your own anxiety, burnout, or ADHD
Letting go of shame and comparison
Strengthening the parent-child bond
Creating structure and boundaries without constant conflict
You don’t have to be a perfect parent. You don’t need to have it all figured out. You just need the space to feel seen and supported.
If you also have ADHD yourself, we’ll take that into account and create a plan that supports both of you in a realistic, compassionate way.
This isn’t “parent coaching” that tells you what to do. It’s a collaborative, therapeutic relationship where we explore what’s happening in your home, your heart, and your nervous system. I’ll support you with compassion, research-backed strategies, and deep respect for your lived experience.
You’re already doing so much. Let therapy be one thing that helps lighten the load. Schedule your free 15-minute consult to find out how I can help you.